AguGen's Journal, 17 December 2018

169.8 lb Lost so far: 95.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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445 kcal

Fat: 24.24g | Prot: 32.48g | Carb: 23.82g.   Breakfast: Ciruela. Lunch: Ensalada César, Merluza. Snacks/Other: Caramelos Duros, Tre Stelle Mini Mini Bocconcini. more...

2361 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...