Weigh In record (no journal entry) for 17 December 2018
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173.2 lb
Lost so far: 4.0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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736 kcal
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Fat: 37.13g | Prot: 33.51g | Carb: 66.44g.
Breakfast: Scrambled Egg. Lunch: Coffee with Cream, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Bear Creek Minestrone Soup Mix. Dinner: 365 Everyday Value Broccoli Rabe, Lettuce Salad with Tomato, Breaded Chicken Patty, Fillet or Tenders. more...
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steady weight
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digregorio957's weight history
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