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I've now hit one of my non-official goals: the weight from three years ago when I met my partner. it feels good especially when I felt like I hit a roadblock for a few weeks and wasn't making much progress. I managed to balance my calories pretty well with cravings hitting me only last night. it's hard when I stay up super late to finish my finals this week, I end up wanting to snack on heavy stuff for comfort. but I've come this far, gotta keep going!
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224.0 lb
Lost so far: 26.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1340 kcal
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Fat: 70.42g | Prot: 35.54g | Carb: 123.41g.
Breakfast: Kraft American Cheese Slice, Best Foods Real Mayonnaise, Wonder Enriched White Bread, Kirkland Signature Fully Cooked Bacon. Lunch: Pizza Hut Meaty Marinara Baked Tuscani Pasta. Dinner: Hershey's Almond Joy, DiGiorno Thin Crispy Crust Pizza - Supreme. more...
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losing 4.7 lb a week
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