Weigh In record (no journal entry) for 17 December 2018
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227.7 lb
Lost so far: 10.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2018:
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1795 kcal
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Fat: 61.16g | Prot: 71.06g | Carb: 213.10g.
Lunch: Roter Tafelwein, Fettreduzierter Milchkaffee, Pizza mit Gemüse. more...
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gaining 3.1 lb a week
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hummel-statt-wespe's weight history
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