Weigh In record (no journal entry) for 20 June 2010
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2010:
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1773 kcal
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Fat: 67.56g | Prot: 103.21g | Carb: 200.09g.
Breakfast: metamucil, Cottage Cheese 2%, Strawberry Jelly, 100% Whole Grain Oats, Granulated Sugar. Lunch: Life Cereal, 12" Medium Cheese Hand-Tossed Style Pizza, Plums, Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Meat Lasagna. Snacks/Other: Granulated Splenda, Green Tea. more...
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1953 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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