Weigh In record (no journal entry) for 17 December 2018
|
205.0 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2018:
|
712 kcal
|
Fat: 46.74g | Prot: 31.73g | Carb: 41.35g.
Lunch: (Frank) Kartoffelpüree, Jütro Rahmgemüse Gourmet, Purland Nacken-/Kammkotelett. Snacks/Other: Lindt Lindor Kugeln, Wintertraum Schoko-Lebkuchen , Plätzchen. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|