Weigh In record (no journal entry) for 17 December 2018
|
243.8 lb
Lost so far: 5.3 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2018:
|
40 kcal
|
Fat: 0.16g | Prot: 3.23g | Carb: 6.47g.
Breakfast: Suplemento de Proteína en Polvo. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carlosv46's weight history
|