Weigh In record (no journal entry) for 18 September 2012
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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827 kcal
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Fat: 23.33g | Prot: 34.85g | Carb: 123.46g.
Breakfast: IsoNatural Whey, Oats, Butter, Sugar, Raisins, Whole Milk. more...
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gaining 0.4 lb a week
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campersand's weight history
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