Weigh In record (no journal entry) for 17 December 2018
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127.6 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1317 kcal
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Fat: 49.64g | Prot: 44.19g | Carb: 180.79g.
Breakfast: Heudebert Biscottes 6 Céréales, Miel, Thé sans Sucre. Lunch: Leerdammer Original, Bjorg Galettes de Maïs, Clémentines, La Laitière Secret de Mousse Chocolat Noir, Soupe de Légumes, Florette Mesclun. Dinner: Bjorg Galettes de Maïs, Istara P'tit Basque, Vico Croûtons Nature, Auchan Emmental Râpé, Soupe de Légumes, La Laitière Secret de Mousse Chocolat Noir. Snacks/Other: Révillon Sarments du Médoc, Thé sans Sucre, Lindt Chocolat Noir Caramel à la Pointe de Sel, Oranges, Clémentines. more...
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losing 1.5 lb a week
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