lauram32's Journal, 18 September 2012

Started Week 2 of BBL. Today was all weights and boy could I feel it! Good news is that i am down almost 2 lbs in a week!!!

159.6 lb Lost so far: 1.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 50.67g | Prot: 27.94g | Carb: 131.57g.   Breakfast: banana, coffee. Lunch: peanut m&ms, dirty chips, frozen flat bread pizza, coca - cola zero. more...

1891 kcal

Activities & Exercise: Sculpt - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...