Weigh In record (no journal entry) for 20 June 2010
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210.8 lb
Lost so far: 8.3 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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2841 kcal
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Fat: 126.01g | Prot: 94.29g | Carb: 336.44g.
Lunch: Blue Crab, Marinated Mozzarella Balls, Calzone with Meat and Cheese, Cornbread (Home Recipe). Dinner: Vanilla Bean Cheesecake. more...
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losing 1.4 lb a week
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lovilian's weight history
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