susanica's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
156.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
665 kcal Fat: 14.55g | Prot: 41.82g | Carb: 92.46g.   Breakfast: hazelnut coffeemate coffee creamer, kroger hash brown patties, banana, coffee, kraft fat free cheddar, egg beaters. Lunch: grapes, lean cuisine chicken alfredo. more...
gaining 1.0 lb a week

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