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Nettes
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18 Sep 12
Nettes's Journal, 18 September 2012
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Starting over..I suck =\
178.6 lb
Lost so far:
0 lb
.
Still to go:
53.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 September 2012:
1121 kcal
Fat: 45.86g | Prot: 51.59g | Carb: 127.04g.
Breakfast:
Special K Pastry Crisps - chocolatey delight, Simply Orange Orange Juice.
Lunch:
Mixed Salad Greens, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat).
Dinner:
HALF OF A CARNE ASADA BURRITO.
more...
2705 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
gaining 0.9 lb a week
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The only people that suck are those that never start at all. Failure is only defined by giving up...
18 Sep 12 by member:
Rhodes1970
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