Weigh In record (no journal entry) for 17 December 2018
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146.4 lb
Lost so far: 14.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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484 kcal
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Fat: 19.26g | Prot: 15.90g | Carb: 62.26g.
Breakfast: 水餃, 香草布丁, 草莓雪糕. Lunch: 拿鐵咖啡. more...
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losing 0.5 lb a week
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eileen 琳's weight history
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