Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kenric
Journal
18 Sep 12
Kenric's Journal, 18 September 2012
Kenric's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2012
196.0 lb
Lost so far:
11.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2012:
1094 kcal
Fat: 55.18g | Prot: 38.47g | Carb: 108.70g.
Lunch:
White Chocolate Macadamia Cookie, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Dinner:
Fresco Soft Taco - Beef.
more...
2166 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Kenric's weight history
view complete history