Weigh In record (no journal entry) for 18 September 2012
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240.0 lb
Lost so far: 35.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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1639 kcal
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Fat: 103.93g | Prot: 141.81g | Carb: 27.43g.
Breakfast: bacon, mushrooms, egg, cheese. Lunch: cabbage, egg, franks. Dinner: cabbage, bacon, mayo, egg. more...
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steady weight
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