Weigh In record (no journal entry) for 16 December 2018
|
329.0 lb
Lost so far: 36.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2018:
|
5327 kcal
|
Fat: 257.13g | Prot: 359.10g | Carb: 404.50g.
Breakfast: Kraft Macaroni & Cheese Cheese Topping, Fairlife 2% Milk, Kerrygold Pure Irish Butter, Enriched Dry Pasta, Fairlife 2% Milk, Hershey's Milk Chocolate Bar, Bacon, Core Power Elite Chocolate, BurgerFi Burgerfi Cheeseburger, BurgerFi Burgerfi Burger, BurgerFi Onion Rings (Regular). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theprepman0519's weight history
|