Weigh In record (no journal entry) for 16 December 2018
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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1339 kcal
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Fat: 58.19g | Prot: 38.33g | Carb: 169.06g.
Breakfast: Thé Noir, Miel, Heudebert Biscottes Forme +. Lunch: Bio Village Galettes de Maïs, Istara P'tit Basque, La Laitière Feuilleté de Mousse Chocolat, Auchan Emmental Râpé, Beurre (Salé), Barilla Tagliatelle, Avocat. Dinner: Les Comtes de Provence Confiture Myrtilles Bio, Bjorg Galettes de Maïs, Istara P'tit Basque, Rians Faisselle 6%, Vico Croûtons Nature, Auchan Emmental Râpé, Soupe de Légumes. Snacks/Other: Pommes Pink Lady, Lindt Chocolat Noir Caramel à la Pointe de Sel, Clémentines. more...
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losing 4.6 lb a week
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