Weigh In record (no journal entry) for 20 June 2010
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236.8 lb
Lost so far: 28.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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240 kcal
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Fat: 13.68g | Prot: 18.46g | Carb: 10.54g.
Breakfast: Plums, Eggs (Large). more...
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gaining 0.7 lb a week
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deerock96's weight history
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