Weigh In record (no journal entry) for 16 December 2018
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203.9 lb
Lost so far: 34.2 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2018:
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1658 kcal
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Fat: 66.80g | Prot: 72.49g | Carb: 191.56g.
Breakfast: Favorina Dominosteine Vollmilch, Fol Epi Classic Hauchfein, Stockmeyer Hähnchenbrust Classic, Lidl Kürbiskernbrötchen. Lunch: Dr. Oetker Vanille Soße, Bratapfel, Coppenrath & Wiese Torten-Träume Marzipan-Mandel-Torte, Zucker, Milchkaffee. Dinner: Ei, Beste Ernte Mischpilze. Snacks/Other: Vivil Eukalyptus-Menthol Hustenbonbons, Ricola Holunderblüten, Ricola Holunderblüten. more...
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2253 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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