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35.2
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144.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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2051 kcal
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Fat: 48.96g | Prot: 66.13g | Carb: 334.86g.
Breakfast: 黑咖啡, 全家 拿破崙夾心蛋糕. Lunch: 自助餐. more...
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gaining 6.2 lb a week
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