kevin46815's Journal, 20 June 2010

239.6 lb Lost so far: 9.6 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 35.37g | Prot: 55.22g | Carb: 130.18g.   Breakfast: 1% Fat Milk, Total Soy Meal Replacement Chocolate. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Baked Reduced Fat Cheese Bits, Natural String Cheese Part Skim, Banana, Diet Mountain Dew. more...

2647 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...