Weigh In record (no journal entry) for 20 June 2010
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162.8 lb
Lost so far: 14.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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48 kcal
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Fat: 3.25g | Prot: 0.75g | Carb: 5.75g.
Snacks/Other: Excellence Intense Orange Dark Chocolate. more...
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losing 2.8 lb a week
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duhpastor's weight history
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