MMDuff10's Journal, 15 December 2018

134.0 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 73.50g | Prot: 76.60g | Carb: 58.82g.   Lunch: Bolthouse Farms Baby-Cut Carrots. Dinner: Mac's Original Pork Skins, Skyline Chili Loaded Chili Bowl. Snacks/Other: Nestle Sugar Cookie, Rum, Jack Daniel's Tennessee Honey Liqueur, Cabernet Sauvignon Wine. more...

2093 kcal

Activities & Exercise: Cooking - 2 hours and 2 minutes, Sitting - 2 hours, Standing - 2 hours, Elliptical - 49 minutes, Resting - 11 hours and 55 minutes, Sleeping - 5 hours and 14 minutes. more...