Hawkey4077's Journal, 15 December 2018

Weigh In record (no journal entry) for 15 December 2018
210.8 lb Lost so far: 2.4 lb.    Still to go: 3.5 lb.    Diet followed poorly.

Diet Calendar Entry for 15 December 2018:
135 kcal Fat: 6.74g | Prot: 11.38g | Carb: 6.47g.   Snacks/Other: Gepaneerde Garnalen. more...
losing 1.5 lb a week

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