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Pieni pudotus tällä viikolla,mutta suunta alaspäin. Kivaa viikonloppua kaikille tasapuolisesti ja nauttikaa itsestänne
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183.2 lb
Lost so far: 20.7 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2018:
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2333 kcal
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Fat: 104.51g | Prot: 62.08g | Carb: 278.06g.
Breakfast: Jäätee, Riisipuuro. Dinner: Lounashetki Liha-Cheddar Wrap Salaatti. Snacks/Other: Valio Kermaviili, Fazer Kookos Maitosuklaa, Karl Fazer Crunchy Caramel & Sea Salt In Milk Chocolate, Estrella Linssisipsi Kermaviili & Sipuli, Arla Rahka Piparkakku, Pepsi Max Lime, Jäätee. more...
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1996 kcal
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Activities & Exercise:
kävely - 2 hours and 25 minutes, kävelu - 27 minutes, Resting - 11 hours and 38 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 0.4 lb a week
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