Weigh In record (no journal entry) for 17 September 2012
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148.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2012:
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360 kcal
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Fat: 22.20g | Prot: 21.03g | Carb: 19.18g.
Dinner: Original Dressing, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), HEB Shredded iceberg lettuce, Real Mayonnaise, Sweet Relish, Chicken of The Sea, 12 1/4Oz, Chunk Light Tuna. more...
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1969 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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Suzeque's weight history
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