Weigh In record (no journal entry) for 19 June 2010
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229.0 lb
Lost so far: 2.0 lb.
Still to go: 89.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2010:
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2611 kcal
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Fat: 103.62g | Prot: 115.73g | Carb: 305.47g.
Breakfast: milk, cereal. Lunch: Splash Smoothies Strawberry Banana, meatball sub, nonfat light fruit yogurt. Dinner: diet coke, chicken taco lasagna, sour cream. Snacks/Other: turtle sundae. more...
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losing 0.1 lb a week
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circleoflaughs's weight history
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