Weigh In record (no journal entry) for 13 December 2018
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145.7 lb
Lost so far: 47.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2018:
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1302 kcal
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Fat: 65.68g | Prot: 76.22g | Carb: 102.88g.
Lunch: CCGL Leite Em Pó Integral Instantâneo, Mamão, Bisteca de Porco Grelhada, Churrasco, Mandioca Frita, Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2584 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 40 minutes, Elliptical - 30 minutes, Driving - 1 hour, Sleeping - 3 hours, Resting - 9 hours and 50 minutes. more...
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gaining 10.8 lb a week
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Jimena Ameneiros's weight history
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