Weigh In record (no journal entry) for 14 December 2018
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108.7 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1971 kcal
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Fat: 72.51g | Prot: 104.76g | Carb: 232.60g.
Breakfast: Pomidory Koktajlowe, Rzodkiewka, Masło, Cynamon, Masło Orzechowe, Papier Ryżowy. Lunch: Pizza z Serem, Zwykły Jogurt, Czosnek, Jajko, Pomidory Koktajlowe, Bataty Pieczone. Dinner: Zapiekany lub Pieczony Łosoś, Masło Orzechowe, Mleko Sojowe, Herbalife Nutritional Shake Mix - Vanilla Dream. Snacks/Other: Pączki (Zwykłe), Mandarynka. more...
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gaining 2.7 lb a week
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