Weigh In record (no journal entry) for 14 December 2018
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254.6 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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333 kcal
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Fat: 10.62g | Prot: 8.25g | Carb: 54.50g.
Breakfast: Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Instant Oatmeal - Apples & Cinnamon (43g). Snacks/Other: Del Monte Tropical Fruit Cup. more...
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gaining 0.6 lb a week
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