Weigh In record (no journal entry) for 14 December 2018
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2018:
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2551 kcal
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Fat: 98.67g | Prot: 90.25g | Carb: 335.21g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Tomme de Savoie, Ferrero Mon Chéri, Vrai Yaourt Bio au Lait de Brebis Nature, Findus Cabillaud Pané, Riz Blanc, Endive, Huile d'Olive, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain. Dinner: Teisseire Sirop de Fraise, Bio Village Biscuits Sésame, Ferrero Mon Chéri, Danone Yaourt Nature, Lidl Confiture, Etorki Fromage de Brebis, Pain Multigrain, Pomme, Oeuf, Riz Basmati (Cuit), Mayonnaise, Avocat. more...
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3162 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 15 minutes, Shopping - 30 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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