Weigh In record (no journal entry) for 17 September 2012
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 September 2012:
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1262 kcal
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Fat: 25.61g | Prot: 139.62g | Carb: 118.73g.
Breakfast: Pão integral, Maçã, Ricota. Lunch: Nutry, Pepino, Repolho, Feijão, Peito de frango. Dinner: Pepino, Cenoura, Tomate, Peixe. Snacks/Other: Frescal, Maçã, Chamyto, Bala. more...
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2229 kcal
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Activities & Exercise:
Housework - 1 hour and 20 minutes, Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Insanity - 40 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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Lorena Araújo's weight history
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