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tja... dat was te verwachten :(
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153.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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232 kcal
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Fat: 13.40g | Prot: 6.70g | Carb: 19.80g.
Breakfast: AH Vrije-Uitloop Eiersalade, AH Basic Coffee Cream Cups, Nespresso Koffie, Wasa Goudbruin. more...
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gaining 10.8 lb a week
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