Weigh In record (no journal entry) for 14 December 2018
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127.4 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1176 kcal
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Fat: 48.17g | Prot: 46.34g | Carb: 144.32g.
Breakfast: Beurre (Salé), Bjorg Pain d'épices au Miel, Thé sans Sucre. Lunch: Éclair au Chocolat, Soupe de Légumes. Dinner: Activia Saveur Citron, Beurre (Salé), Auchan Emmental Râpé, Monoprix Pâtes de Lentilles Corail, Reflets de France Soupe de Poissons Recette Méditerranéenne. Snacks/Other: Thé sans Sucre, Clémentines, Nestlé After Eight. more...
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gaining 1.5 lb a week
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