Weigh In record (no journal entry) for 17 September 2012
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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965 kcal
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Fat: 15.13g | Prot: 45.84g | Carb: 167.76g.
Breakfast: oatmeal, apple, Soy Milk. Lunch: slim fast shake. Dinner: wild rice, shrimp stir fry. Snacks/Other: goldfish, trader joes slim pretzels, quaker rice cake, baby carrots, hummus. more...
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gaining 1.3 lb a week
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katemetcalf's weight history
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