Weigh In record (no journal entry) for 19 June 2010
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361.5 lb
Lost so far: 2.8 lb.
Still to go: 111.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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730 kcal
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Fat: 6.00g | Prot: 36.00g | Carb: 135.00g.
Breakfast: Beef Chili with Beans, Raspberry Iced Tea. more...
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gaining 1.0 lb a week
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