Weigh In record (no journal entry) for 17 September 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2012:
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1170 kcal
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Fat: 47.13g | Prot: 33.02g | Carb: 156.67g.
Breakfast: omega spread, english muffin. Lunch: pineapple 1/2 cup, lean cuisine roasted turkey breast tv dinner. Dinner: candy bar, 1 fried chicken strip. Snacks/Other: cooked collard greens, Lays plain potatoe chips. more...
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2876 kcal
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Activities & Exercise:
dance (fast step, aerobic - 25 minutes, Dance (fast step, aerobic) - 1 hour and 50 minutes, Desk Work - 5 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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