Weigh In record (no journal entry) for 19 June 2010
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133.4 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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783 kcal
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Fat: 21.22g | Prot: 32.48g | Carb: 117.53g.
Lunch: strawberry. Dinner: lean cuisine fish. Snacks/Other: almond silk milk. more...
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gaining 0.4 lb a week
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