Weigh In record (no journal entry) for 14 December 2018
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171.1 lb
Lost so far: 9.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1734 kcal
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Fat: 61.57g | Prot: 41.50g | Carb: 260.89g.
Breakfast: Latte Coffee, Bananas. Lunch: Pink Lady Apples, Beerenberg Strawberry Jam, Plain Pancakes. Dinner: Cherry Pie (Whole), Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pierogi. Snacks/Other: Tea with Milk. more...
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gaining 0.2 lb a week
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 Comments
that's not much to over come 🎅💕
13 Dec 18 by member: trishjones
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17 Dec 18 by member: Liluless
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