Weigh In record (no journal entry) for 13 December 2018
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115.5 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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744 kcal
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Fat: 12.29g | Prot: 32.97g | Carb: 120.27g.
Breakfast: Datte, Eco + Lait. Lunch: Kaki. Dinner: Wasa Fibres, Knorr Légumes du Potager Vermicelles, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Knorr Légumes du Potager Vermicelles. more...
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losing 3.1 lb a week
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