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mehhh, strikes and gutters
disappointing because I jogged daily for 2 weeks, what eves.
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276.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2018:
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1483 kcal
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Fat: 73.99g | Prot: 68.63g | Carb: 138.00g.
Breakfast: Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Boiled Egg, Meijer Double Chocolate High Protein Bar, Blue Diamond Smokehouse Almonds. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Lindsay Large Black Olives. Dinner: Chicken Soup with Dumplings and Potatoes. Snacks/Other: Back to Nature Classic Granola, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Trader Joe's A Joyful Trek Mix. more...
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gaining 3.2 lb a week
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