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35.3
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143.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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752 kcal
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Fat: 28.59g | Prot: 21.64g | Carb: 91.35g.
Breakfast: 拿鐵咖啡, 麵包. Lunch: 西點麵包 零食. Snacks/Other: enaak 小雞麵（辣味）. more...
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losing 3.1 lb a week
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