Weigh In record (no journal entry) for 13 December 2018
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121.0 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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305 kcal
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Fat: 9.11g | Prot: 14.62g | Carb: 36.31g.
Breakfast: Kips' Kleintje Smeer Leverworst, AH Zaanse Snijder Volkoren. Lunch: Slankie Smeerkaas 20+, AH Zaanse Snijder Volkoren, Kippensoep. more...
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gaining 0.5 lb a week
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Julievb_'s weight history
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