Weigh In record (no journal entry) for 13 December 2018
|
139.8 lb
Lost so far: 22.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2018:
|
1267 kcal
|
Fat: 54.00g | Prot: 57.20g | Carb: 134.60g.
Breakfast: Aldi Trauben Kernlos. Lunch: Gut Ponholz Frisch Vom Rind, REWE Kartoffeln. Snacks/Other: Thermomix Schokoladenkuchen, Ferrero Küsschen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cc7611's weight history
|