Weigh In record (no journal entry) for 13 December 2018
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160.9 lb
Lost so far: 30.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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1610 kcal
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Fat: 75.92g | Prot: 75.76g | Carb: 153.46g.
Breakfast: Donuts. Lunch: AH Pot Chili Sin Carne, AH Biologisch Duitse Biefstuk. Dinner: AH Pot Chili Sin Carne. Snacks/Other: Van Dobben Groente Kroket, Nakd Peanut Delight, Eat Natural Dark Chocolate with Cranberries and Macadamias, Gemengde Notenmix. more...
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steady weight
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justmeitis's weight history
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