dnzctnky's Journal, 15 March 2017

142.2 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 35.19g | Prot: 24.05g | Carb: 169.73g.   Breakfast: Indomie Tavuk Aromalı Noodle. Lunch: Eti Etimek, Dost Orman Meyveli Yoğurt, Muz. Dinner: Indomie Tavuk Aromalı Noodle, Eti Etimek. Snacks/Other: Eti Etimek. more...

1788 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...