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Shari22
Journal
17 Sep 12
Shari22's Journal, 17 September 2012
Shari22's Profile
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Weigh In record (no journal entry) for 17 September 2012
114.0 lb
Lost so far:
11.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2012:
830 kcal
Fat: 19.00g | Prot: 69.00g | Carb: 106.00g.
Breakfast:
Arbonne Essentials Chocolate Shake.
Lunch:
Arbonne Essentials Fruit Bar.
Dinner:
Arbonne Essentials Chocolate Shake.
Snacks/Other:
Arbonne Essentials Vanilla Shake, Arbonne Fit Chews.
more...
1412 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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