Weigh In record (no journal entry) for 13 December 2018
|
127.2 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2018:
|
1051 kcal
|
Fat: 50.39g | Prot: 43.11g | Carb: 101.07g.
Breakfast: La Laitière Secret de Mousse Chocolat Noir, Fol Epi Tendre et Fruité, Thé sans Sucre, Miel, Bio Village Galettes de Maïs. Lunch: Amandes, Bjorg Galettes de Maïs, Super U Galette Boulgour Lentilles Poireaux, Créaline Purée de Potirons. Dinner: Activia Saveur Citron, Auchan Emmental Râpé, Cora Croutons Nature, Soupe de Poisson. Snacks/Other: Café, Thé sans Sucre. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celine2797's weight history
|