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approximately 5840 kilocalories burned this week :)
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2012:
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1268 kcal
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Fat: 58.87g | Prot: 80.98g | Carb: 103.52g.
Breakfast: Омлет. Lunch: Сметана, Творог, Активиа Питьевая с Клубникой. Dinner: Лосось с/с, Сыр Сливочный, Сосиска, Нектар Мультивитамин, Макароны. Snacks/Other: Виноград, Coffee-Mate. more...
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1955 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Desk Work - 8 hours, Sitting - 5 hours and 20 minutes, Standing - 45 minutes, Sleeping - 7 hours and 55 minutes, Resting - 1 hour and 10 minutes. more...
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losing 1.5 lb a week
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